Category Archives: Feeling Calm

Feeling Calm #16

For my birthday I was given a great new book ‘Calm’ and a journal from my friends to help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

I’ve had a pretty good week this week. I got out of practise of meditating and really practising my mindfulness so I’m putting a lot of effort into that and I’m already feeling a million times better for it. I’m also making more effort to just be happy, surprising how much just trying to be happy actually makes.

I’ve still had some profoundly rubbish moments though, the cat has taken to bringing me live birds, little sh*t, the child pissed all over me, the shade on my swing chair broke and other such irritations so I’ve still found it therapeutic to pick my 10 moments from the past 7 days and here they are;

Continue reading Feeling Calm #16

Feeling Calm #15

For my birthday I was given a great new book ‘Calm’ and a journal from my friends to help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

Towards the end half of last week I was still feeling quite anxious, but I’ve picked myself up and am now back to me. The weather is good, the sun is shining and I’m feeling great. I’ve still found it therapeutic to pick my 10 moments from the past 7 days and here they are;

Lots of puddles to jump in
Lots of puddles to jump in

Continue reading Feeling Calm #15

Feeling Calm #14

For my birthday I was given a great new book ‘Calm’ and a journal from my friends to help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

I’ve still found myself feeling quite anxious this week, with work coming and going I’ve found it hard to find some status quo, but I’ve been concentrating on myself a bit more, taking some time out, cycling, meditating and writing my journal, so as ever it has been therapeutic to pick my 10 moments from this week and here they are; Continue reading Feeling Calm #14

Feeling Calm #13

For my birthday I was given a great new book ‘Calm’ and a journal from my friends to help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

This is me at the weekend, my before picture, lets hope
This is me! 

For me this week has been a bit of a mixed bag, on one hand I’m feeling great having lost some weight and taking positive steps to getting a bit more active and healthier, on the other I’ve been feeling quite anxious and stressed about work with new jobs coming in and concerns about existing ones it’s left me feeling unsettled and out of balance. It has been really therapeutic to pick my 10 moments from this week.

Here are my top ten moments from the last 7 days: Continue reading Feeling Calm #13

Feeling Calm #12

For my birthday I was given a great new book ‘Calm’ and a journal from my friends to help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

Fun exploring - Felbrigg Hall
Fun exploring – Felbrigg Hall

This week has been amazing, we went away for Easter and had a fab time, the little one loved it and was on his best behaviour and there was chocolate!! Maybe a couple of bottles of vino as well. It has been genuinely hard to only pick 10 moments from this week.

Here are my top ten moments from the last 7 days: Continue reading Feeling Calm #12

Feeling Calm #11

For my birthday I was given a great new book ‘Calm’ and a journal from my friends to help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

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There was a chance he thought this machine produced Easter eggs

This week has been far better than last week, I have started working on myself a bit more, making time to meditate and to exercise and I’m looking forward to a weekend away so that helps, even if the evil that is Easter advertising has turned my child into an egg demanding monster!

Here are my top ten moments from the last 7 days: Continue reading Feeling Calm #11

Feeling Calm #10

For my birthday I was given a great new book ‘Calm’ and a journal from my friends to help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

I feel a bit of a fraud this week, writing a post about feeling calm when I have been far from it. I have been tired, irritable, overwhelmed and over stretched and this resulted in my completely loosing it with the little one yesterday which needless to say made feel super shitty. This week more so than most I have felt the burden of everything lay on me, my immediate support system is not the best and I need to admit this and reach out more.

My Cheeky Little Woodpecker
My Cheeky Little Woodpecker

I’ve been trying everything I can to help me maintain some semblance of calm, writing my journal, meditating when I get a chance, which isn’t as much as I’d like or need, walking and trying to go to bed at a good time, but ultimately returns to one thing, time. So I need to get a lot better at managing it, so I have time, time for me, 10 minutes a day shouldn’t be so hard to find, I just need to make sure I do it as it sure as hell isn’t going to be given to me.

Importantly there have been lovely things this week so here are my top ten moments from the last 7 days: Continue reading Feeling Calm #10

Feeling Calm #9

For my birthday I was given a great new book ‘Calm’ and a journal from my friends to help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

This week has been all about illness, ugh! I dropped a perfectly healthy child off at nursery on Friday to get the dreaded ‘he’s got a temperature’ call a few hours later. He made it through the day at nursery quite nicely, saving the fevers, coughs, vomiting and general illness for us over the weekend. Yeah, Mother’s Day was a blast I’m lying. Then just as I thought he was getting better my sinuses tried to make my head explode and he went straight back to being ill again.

My Mother's Day gift from Nursery
My Mother’s Day gift from Nursery

The joy of working from home means I don’t have to worry about him not being able to go to nursery and rush around sorting out babysitters and such forth, it just means I’m really behind where I should be this week. Hopefully he’ll be back to normal soon.

So here are my top ten moments from the last 7 days: Continue reading Feeling Calm #9

Feeling Calm #8

For my birthday I was given a great new book ‘Calm’ and a journal from my friends to help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

Just a normal week with this little fella
Just a normal week with this little fella

 

This week has been fairly boring, thankfully! There have been some lovely moments, some toddler tantrum not so lovely moments and some fairly mundane moments. It’s actually been quite normal and peaceful which is always nice.

So here are my top ten moments from the last 7 days: Continue reading Feeling Calm #8