Category Archives: Feeling Calm

Feeling Calm #19

For my birthday I was given a great new book ‘Calm’ and a journal from my friends to help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

We were in Devon all of last week, so I didn’t write my top ten last Wednesday. I’ve been toying with a catch up top 20 this week, just missing a week or doing a top ten from the last 14 days and that is what I have opted for.

It’s been a busy couple of weeks, going away takes up so much time, getting work done before hand, being shattered afterwards. Dealing with everything whilst you are away but without the home comforts. It can be draining but ultimately, we had fun and it was worth it, although there were times during the holiday I may not have said that!

Here are my top 10 moments from the past 14 days;

Continue reading Feeling Calm #19

Feeling Calm #18

For my birthday I was given a great new book ‘Calm’ and a journal from my friends to help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

Oh my word wasn’t the weather over the weekend AMAZING, if anything was going leave me calm and happy it was a hot weekend filled with splashy paddling pool fun, a few ciders and a BBQ at my sister’s. I’m slightly concerned that we’ve used up all the good weather though, we’re off to Devon at the weekend and last year we got the worst weather, this year I would at least like it to be dry.

Paddling Pool Fun
Paddling Pool Fun

I’m not sure if I’ll update my top ten next week, or do a top 20 when we’re back, but in the meantime here are my top 10 moments from the past 7 days;

Continue reading Feeling Calm #18

Feeling Calm #17

For my birthday I was given a great new book ‘Calm’ and a journal from my friends to help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

I’ve had a pretty good week this week. I hand fed an actual Lemur, doesn’t get much better than that but to balance things out I’ve been up half the night with the little one and now I’ve got a stomach bug, can’t have it all!!

I’m feeling rather sorry for myself as I type, husb being particularly thoughtless this morning, was just annoyed about how me being ill has impacted on him, he had to half dress the child, take him to nursery and that meant he couldn’t cycle to work, oh what a shame, I spent most of last night hugging a bucket, boo hoo! So not only do I feel better for my mini rant it’s also been lovely to write about lovely things I’ve done this last week. Here are my top 10 moments from the past 7 days;

Continue reading Feeling Calm #17

Feeling Calm #16

For my birthday I was given a great new book ‘Calm’ and a journal from my friends to help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

I’ve had a pretty good week this week. I got out of practise of meditating and really practising my mindfulness so I’m putting a lot of effort into that and I’m already feeling a million times better for it. I’m also making more effort to just be happy, surprising how much just trying to be happy actually makes.

I’ve still had some profoundly rubbish moments though, the cat has taken to bringing me live birds, little sh*t, the child pissed all over me, the shade on my swing chair broke and other such irritations so I’ve still found it therapeutic to pick my 10 moments from the past 7 days and here they are;

Continue reading Feeling Calm #16

Feeling Calm #15

For my birthday I was given a great new book ‘Calm’ and a journal from my friends to help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

Towards the end half of last week I was still feeling quite anxious, but I’ve picked myself up and am now back to me. The weather is good, the sun is shining and I’m feeling great. I’ve still found it therapeutic to pick my 10 moments from the past 7 days and here they are;

Lots of puddles to jump in
Lots of puddles to jump in

Continue reading Feeling Calm #15

Feeling Calm #14

For my birthday I was given a great new book ‘Calm’ and a journal from my friends to help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

I’ve still found myself feeling quite anxious this week, with work coming and going I’ve found it hard to find some status quo, but I’ve been concentrating on myself a bit more, taking some time out, cycling, meditating and writing my journal, so as ever it has been therapeutic to pick my 10 moments from this week and here they are; Continue reading Feeling Calm #14

Feeling Calm #13

For my birthday I was given a great new book ‘Calm’ and a journal from my friends to help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

This is me at the weekend, my before picture, lets hope
This is me! 

For me this week has been a bit of a mixed bag, on one hand I’m feeling great having lost some weight and taking positive steps to getting a bit more active and healthier, on the other I’ve been feeling quite anxious and stressed about work with new jobs coming in and concerns about existing ones it’s left me feeling unsettled and out of balance. It has been really therapeutic to pick my 10 moments from this week.

Here are my top ten moments from the last 7 days: Continue reading Feeling Calm #13

Feeling Calm #12

For my birthday I was given a great new book ‘Calm’ and a journal from my friends to help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

Fun exploring - Felbrigg Hall
Fun exploring – Felbrigg Hall

This week has been amazing, we went away for Easter and had a fab time, the little one loved it and was on his best behaviour and there was chocolate!! Maybe a couple of bottles of vino as well. It has been genuinely hard to only pick 10 moments from this week.

Here are my top ten moments from the last 7 days: Continue reading Feeling Calm #12

Feeling Calm #11

For my birthday I was given a great new book ‘Calm’ and a journal from my friends to help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

IMG_20160319_142558
There was a chance he thought this machine produced Easter eggs

This week has been far better than last week, I have started working on myself a bit more, making time to meditate and to exercise and I’m looking forward to a weekend away so that helps, even if the evil that is Easter advertising has turned my child into an egg demanding monster!

Here are my top ten moments from the last 7 days: Continue reading Feeling Calm #11

Feeling Calm #10

For my birthday I was given a great new book ‘Calm’ and a journal from my friends to help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

I feel a bit of a fraud this week, writing a post about feeling calm when I have been far from it. I have been tired, irritable, overwhelmed and over stretched and this resulted in my completely loosing it with the little one yesterday which needless to say made feel super shitty. This week more so than most I have felt the burden of everything lay on me, my immediate support system is not the best and I need to admit this and reach out more.

My Cheeky Little Woodpecker
My Cheeky Little Woodpecker

I’ve been trying everything I can to help me maintain some semblance of calm, writing my journal, meditating when I get a chance, which isn’t as much as I’d like or need, walking and trying to go to bed at a good time, but ultimately returns to one thing, time. So I need to get a lot better at managing it, so I have time, time for me, 10 minutes a day shouldn’t be so hard to find, I just need to make sure I do it as it sure as hell isn’t going to be given to me.

Importantly there have been lovely things this week so here are my top ten moments from the last 7 days: Continue reading Feeling Calm #10