Category Archives: Health & Beauty

Red Kooga Natural Energy

You may have noticed over the last few days things have been very quiet on my blog. I’m sorry. I have been ridiculously busy. So I would like to share my shining light, Red Kooga, with you. It’s how I’ve gotten through.

I've partied VIP style thanks to Herbert Woods
I’ve partied VIP style thanks to Herbert Woods

Continue reading Red Kooga Natural Energy

A New Flavour CLIF Bar – Review

CLIF Bar, America’s favourite energy bar brand, have launched a new flavour to their range, and I tried it out it.

The new Coconut and Chocolate Chip Energy Bar is filled to the brim with good stuff, making not only great for a pre or post workout snack but also super filling. Continue reading A New Flavour CLIF Bar – Review

Getting in the Holiday Mood with Urtekram

To get me in the mood for summer I’ve been using some of new range of organic coconut-scented products from Urtekram.

Urtekram means ‘herbalism’ in Danish and they specialise in amazing organic body care products. I’ve been a fan of Urtekram for a while now, I love their Rose range and I’m a big fan of the Nordic Birch as well, so I was really excited to get to try out some of the new Coconut range.

Coconut Urtekram
Coconut Urtekram

Continue reading Getting in the Holiday Mood with Urtekram

Fitness and Health Trackers from Terraillon – a Review

As part of my attempts to lose weight and get more active ready for Bridesmaid duties last year I have been sent a fitness tracker and connected bathroom scales from Terraillon.

Terraillon are a housewares brand, who design and make health and well-being products and have a whole range of connected devices that link to their Wellness Coach app. There are kitchen and bathroom scales, activity trackers, and blood pressure monitors.

Terraillon Connected Fitness Products
Terraillon Connected Fitness Products

Continue reading Fitness and Health Trackers from Terraillon – a Review

Deep Heat Roll On

When I started my little project to be a healthier, slimmer and fitter Bridesmaid next year, it wasn’t just about diet to help me lose weight but also about adding exercise into my routine.

As I’m not one for massive amounts of exercise I was pleased when Deep Heat got in touch kindly suggesting they send me on of their new Muscle Massage Roll-On’s, just in case I were to need it.  Continue reading Deep Heat Roll On

Project Bridesmaid #1

So in just under a year I am going to be a bridesmaid for my little sister.

This is just the kind of goal I need to start losing some weight and getting healthier, which all ties in nicely with my quest to be a calmer and happier person.

Slim Sip
Slim Sip

Continue reading Project Bridesmaid #1

In Love With Light – Lumie Bodyclock Active 250

Oh yes, Spring had sprung, everything is lighter and brighter and that makes everyone happier. Daylight is clearly an important thing.

With that in mind you can understand why I love Lumie so much.

Lumie Active 250 with Sun Ray Feature
Lumie Active 250 with Sun Ray Feature

We’re big fans of Lumie in our house, I use the Desk Lamp at my workspace and my husband has been using the Iris Bodyclock which also works as an aromatherapy diffuser, so when we were sent the Active 250 to review, with it’s radio and white noise functions it made sense to me that I nabbed the other half’s Iris which I had been lusting over and he used the Active 250. Continue reading In Love With Light – Lumie Bodyclock Active 250

Get Fit and Donate Your Skips

The Nation Goes Skipping Mad For Sport Relief #SureSkipathon is aiming to get Brits donating one million skips. With a fun app that you have to beat get skipping, get fit and have fun for Sports Relief.

Did you know that skipping is one of the happiest sports as two thirds of Brits find it impossible to skip without a smile on their face (62 per cent). I am one of those Brits, it is true, I am rubbish and I find skipping with the app almost impossible but I was smiling, sweaty and gross, but smiling.  Continue reading Get Fit and Donate Your Skips

A Little Something Special from Champney’s

Tomorrow is Mother’s Day and it’s not too late if you’ve forgotten as it doesn’t take much to make it really special. Here are my tips and I know they are good ones, because as a mum they would make me happy. Continue reading A Little Something Special from Champney’s