Tag Archives: mindfulness

Feeling Calm #75

For my birthday last year I was given a great book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday since and on Wednesday’s (or late on a Tuesday) I go through the daily highlights I’ve written down and pick out my 10 favourites. 

It’s been a funny old week. On one hand I’ve been really busy but on the other I can’t think of anything specific I’ve actually done!

So here are my top ten moments from the last 7 days:

Continue reading Feeling Calm #75

Feeling Calm #74

For my birthday last year I was given a great book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday since and on Wednesday’s (or late on a Tuesday) I go through the daily highlights I’ve written down and pick out my 10 favourites. 

This week has been nice and quiet, well as quiet as things get for us! Just blogging, working, playing with the boy. The flip side to not being that busy on the plans front, means I’ve thrown myself into the work side of things. So I’m just as exhausted as ever.

So here are my top ten moments from the last 7 days:

Continue reading Feeling Calm #74

Feeling Calm #73

For my birthday last year I was given a great book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday since and on Wednesday’s (or late on a Tuesday) I go through the daily highlights I’ve written down and pick out my 10 favourites.

I have flown an owl. If anyone who knows me is reading this they will realise just how exciting that is for me. If you don’t know me I love my family, reading, owls, gin, cheese and chocolate. In that order. Yes I love owls more than gin.

There has been more than just meeting owls though so here are my top ten moments from the last 7 days:

Continue reading Feeling Calm #73

Feeling Calm #72

For my birthday last year I was given a great book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday since and on Wednesday’s (or late on a Tuesday) I go through the daily highlights I’ve written down and pick out my 10 favourites.

Well last week got away from me. So instead of ending up a stressed pile of mush I took a bit of a blogging break. There’s only so much one girl can do! So this week I’ve picked my top ten moments from the last two weeks.

So here they are, my top ten moments from the last 14 days:

Continue reading Feeling Calm #72

Feeling Calm #71

For my birthday last year I was given a great book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday since and on Wednesday’s (or late on a Tuesday) I go through the daily highlights I’ve written down and pick out my 10 favourites. 

This has been a busy, busy week. It shows no sign of stopping. But for all the stress and organisational hell there have been a lot of really great moments.

So here are my top ten moments from the last 7 days:

Continue reading Feeling Calm #71

Feeling Calm #70

For my birthday last year I was given a great book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday since and on Wednesday’s (or late on a Tuesday) I go through the daily highlights I’ve written down and pick out my 10 favourites. 

The biggest highlight from this week has been camping. Great people. Beautiful location. Fab weather. We’ll be doing it again.

So here are my top ten moments from the last 7 days:

Continue reading Feeling Calm #70

Feeling Calm #69

For my birthday last year I was given a great book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday since and on Wednesday’s (or late on a Tuesday) I go through the daily highlights I’ve written down and pick out my 10 favourites. 

This week seems to have been a catch up week. It doesn’t seem to matter what I do it’s not enough. I’ve also been feeling a bit stressed out and a bit put upon recently. I need to get firmer with people and say no. People won’t value me or my time unless I do.

So here are my top ten moments from the last 7 days:

Continue reading Feeling Calm #69

Feeling Calm #68

For my birthday last year I was given a great book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday since and on Wednesday’s (or late on a Tuesday) I go through the daily highlights I’ve written down and pick out my 10 favourites. 

L and I have just had a nice week. The weather has been fabulous. We’ve been in the garden so much. Just being outdoors is so good for the soul. I don’t think I’ve felt this calm in a long time.

So here are my top ten moments from the last 7 days:

Continue reading Feeling Calm #68

Feeling Calm #66

For my birthday last year I was given a great book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday since and on Wednesday’s (or late on a Tuesday) I go through the daily highlights I’ve written down and pick out my 10 favourites. 

Well we are home after an epic holiday. I’m almost caught up on the laundry and I’m thoroughly exhausted! It’s been a busy week but so much fun, with a few calm moments too.

So here are my top ten moments from the last 7 days:

Continue reading Feeling Calm #66

Feeling Calm #65

For my birthday last year I was given a great book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday since and on Wednesday’s (or late on a Tuesday) I go through the daily highlights I’ve written down and pick out my 10 favourites. 

Woop woop. We’re on holiday! Enjoying the beautiful County Durham with Verdant Leisure. It’s been busy and stressful leading up to this holiday. But we are here now and have plenty more time to enjoy.

So here are my top ten moments from the last 7 days:

Continue reading Feeling Calm #65