Tag Archives: mindfulness

Feeling Calm #48

For my birthday last year I was given a great book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday since and on Wednesday’s (or late on a Tuesday) I go through the daily highlights I’ve written down and pick out my 10 favourites. 

For the second week running I am on form, oh yeah! I’m ill as can be, pretty certain I have a sinus infection, but that won’t stop me! I’m calm, collected, ready for anything. My to do lists are still getting ticked off and mentally, if not physically, I’m feeling good.

I’m being careful not to take on more than I can handle. My diary is blocked out into the tasks I have to do and the time it will take me to do them. I’m also scheduling in down time and that is important. I think it is this change, the not taking on too much, that is really empowering and has allowed me to do so much more.

So here they are, my top ten moments from the last 7 days:

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Feeling Calm #47

For my birthday I was given a great new book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

It’s not often you’ll find me saying this, but currently I am on form, the best form I have had in ages! Calm, collected, ready for anything. I’m handling my new job pretty well, I’m actually, dare I say it, after all that fuss and bother, having a laugh. At home the house is tidy, I would almost go as far as saying it is clean, but I’m on top of all the chores. L is perfect, as ever. My to do lists are not only getting ticked off, but they are longer too.

I’ve got this! It may only last this week, but hey, I’m going to shout it from the rooftops this week because it’s one hell of an achievement.

So here they are, my top ten moments from the last 7 days:

Continue reading Feeling Calm #47

The Spectrum Noir Colorista Range

Just before Christmas I was contacted by the wonderful people at Crafter’s Companion, a leading papercraft company who create and sell some amazing products that get us crafty types all excited. They wanted to know if I would like to review the recently launched Colorista Range from Spectrum Noir.

Colorista from Spectrum Noir
My delivery

I love colouring in, it’s something that is quite easy to fit in around everything else and something I can even do with L. I can set him up with his own colouring book and crayons whilst I enjoy my own. So of course I said yes. Continue reading The Spectrum Noir Colorista Range

Feeling Calm #46

For my birthday I was given a great new book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

Apart from a dreadful migraine this week has been good. Busy, crazy, fairly stressful but good. If I’m honest things feel a bit more normal now, more calm, I don’t want to jinx it or anything, but I might just be finding my groove.

So here they are, my top ten moments from the last 7 days:

Continue reading Feeling Calm #46

Feeling Calm #45

For my birthday I was given a great new book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

This is an exciting ‘Feeling Calm’ for me, not only is it my first one back after a well earned break, a month long step back from blogging break, but it is also almost an entire year since I started my Calm journey.

Due to the break I have just compiled my top ten moments since my last update, next week will see normal service resume and I’ll be back to weekly catch ups.

Continue reading Feeling Calm #45

This Plus That Equals…. A New Year

This plus that equals…. a new year

Here’s the latest instalment in my series of posts all about what makes our lives here at home tick. 2017 is here, I can barely believe it, I swear I only blinked and a year just disappeared. I’m not really one for a New Year’s resolution, though I can see why so many people are, nothing like a new year for a fresh start. I just don’t tend to be that organised. I do, however, have a few hopes and dreams for the coming year.
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Feeling Calm #43

For my birthday I was given a great new book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

I’m feeling strangely up beat at the moment. Strange because I haven’t for a while and strange because I’m also really busy and really rather stressed out. Long may it continue, the up beat-ness, not the stress. Here are my rather fabulous top ten moments from the last 7 days.

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Feeling Calm #42

For my birthday I was given a great new book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

Better late than never here’s this week’s calm post. My 11 hour contract has morphed into 30+ hours the last couple of weeks and will probably stay around that level up until Christmas, the extra money is great but obviously it’s taking a toll. We also had a funeral to attend this week and I had a really bad migraine. It’s not all bad though, so here are my top ten moments from the last 7 days.

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Feeling Calm #41

For my birthday I was given a great new book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

Sorry for missing last week’s calm post. Things got a bit manic and something had to give. That something was blogging. I’m pleased to be back though and I’ve been doing some pretty cool stuff, so here are my top ten moments from the last 14 days.

Continue reading Feeling Calm #41

This Plus That Equals…. Taking a Break

This plus that equals…. taking a break

Here’s the latest instalment in my series of posts all about what makes our lives here at home tick. You may have noticed that last week things were very quiet on the blog front. I was taking a break. It wasn’t planned but it was needed and here’s why.

Continue reading This Plus That Equals…. Taking a Break