Tag Archives: mindfulness

Feeling Calm #30

For my birthday I was given a great new book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

Mummy and son day
Mummy and son day

This week has been pretty standard. A few days just me and the boy, work, mess and a lot of pitching for new clients. It has been fun picking my favourite moments.

So here are my top 10 moments from the past 7 days; Continue reading Feeling Calm #30

Feeling Calm #29

For my birthday I was given a great new book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

It’s been such a frustrating week. So many potential clients interested in working with me but nothing that’s actually come through. It has been cathartic picking my favourite moments.

So here are my top 10 moments from the past 7 days; Continue reading Feeling Calm #29

Feeling Calm #28

For my birthday I was given a great new book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

It’s been a normal kind of week for me. I caught up with some friends, sorted out a few bits and bobs and spent a lot of time trying to source more work to no avail. So it has been fun picking my ten moments.

So here are my top 10 moments from the past 7 days; Continue reading Feeling Calm #28

Win with Derwent

I’m all about calm and mindfulness so this beautiful prize from Derwent is right up my street. You could win one of their fabulous colouring books and a set of pastel pencils.

Just imagine a little bit of peace and quite, a nice cup of tea or even better a glass of wine and sitting back and relaxing with a little bit of colouring in.  Continue reading Win with Derwent

Feeling Calm #27

For my birthday I was given a great new book ‘Calm’ and a journal from my friends to help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

Pretty flowers in the garden
Pretty flowers in the garden

After a string of amazing weeks it only seems fitting that things have gone terribly wrong. Having lost a major client I’m facing the very real possibility that I’ll have to return to work for a bit and put a pause on my Work from Home dream. Especially as my car has started making some very worrying and most likely expensive sounds. So it has been extra important to carry on with my gratitude journal. I need to stay focused. Remain calm and keep my balance.

So here are my top 10 moments from the past 7 days; Continue reading Feeling Calm #27

Feeling Calm #26

For my birthday I was given a great new book ‘Calm’ and a journal from my friends to help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

Today has been a busy boring day but this week has been amazing! Spending time with friends, meeting idols, some amazing weather and perfect days out. So it has been hard picking just ten moments.

So here are my top 10 moments from the past 7 days; Continue reading Feeling Calm #26

Feeling Calm #24

For my birthday I was given a great new book ‘Calm’ and a journal from my friends to help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

It’s been a funny old week. There have been summer colds and grumpiness all round. A tired toddler and a tired mummy is not a mix made in heaven. We’ve had some fun though.

So here are my top 10 moments from the past 7 days; Continue reading Feeling Calm #24

Feeling Calm #21

For my birthday I was given a great new book ‘Calm’ and a journal from my friends to help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

This week I’ve felt rather stressed and behind with things work wise, as for actual paid work I’m not behind at all, blog reviews I’m not quite where I want to be but equally I’m not being chased so it can’t be that bad but blogging the personal things I want to write about I’m not even close.

Mummy and son garden time
Mummy and son garden time

I know things have to be prioritised and my blog should just be a bit of fun so I shouldn’t be stressing about it, but that’s just the kind of person I am. So today the boy is at nursery and I’m sat out in the garden and planning to catch up a bit.

It’s weeks like this where I have really noticed how my Mindfulness practises really help, I take 15 minutes out of my evening to write down one thing that made me feel calm, one thing I’m grateful for and my top three moments of the day. This focuses my mind on the positives and makes me feel happier, it also allows me to see trends and invariably my calm moments are going cycling, walking or cuddling with my boy, so I know I need to do a lot more of that. I also take 20 minutes a day to meditate, which is tough when I feel I’m behind on things, but I do it anyway and I feel amazing and way more productive afterwards.

Moustache Time
Moustache Time

So here are my top 10 moments from the past 7 days;

Continue reading Feeling Calm #21

Feeling Calm #20

For my birthday I was given a great new book ‘Calm’ and a journal from my friends to help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

Cheesy Smiles!
Cheesy Smiles!

This week has certainly been a come down after our holiday, with a toddler who has just been unbelievably tired, both the other half and I being so busy with work and just getting back into our routines whilst dealing with some really horrible weather has not been fun.

It’s not all be bad though, here are my top 10 moments from the past 7 days;

Continue reading Feeling Calm #20

This Plus That Equals…. #14

This plus that equals…. why I blog happy

Here’s the latest instalment in my series of posts all about what makes our lives here at home tick. This is a post I’ve been thinking about for a while, why I blog happy, there have been a lot of things recently complaining about some mummy blogs being overly positive and therefore fake, one post in particular recently that went viral said we all sucked, nice. This isn’t slamming the blogs that write about the downsides to parenting, they are some of my favourites, they are hilarious, but I choose to be happy, be positive and here’s why.

Pure Happiness
The look of pure happiness

Continue reading This Plus That Equals…. #14