I have never travelled in the sense of going on off on some great adventure all by myself. I’ve gone on holidays. But always with someone. I’ve seen a lot of places and had amazing experiences. The idea of travelling, really travelling, I find quite a stressful thought. But what are the benefits of travelling?
I have struggled with depression, anxiety and stress for the vast majority of my adult life. It comes and goes in waves, for the most part it is entirely manageable but I’m always looking for ways keep on top of things. So when I heard about Mikei Red Reishi I was eager to try it.
Mikei Red Reishi has unique properties to help your body manage stress and balance energy levels, so perfect for me.
Could Hygge Reduce the Stress of Parenting?
It’s no secret that Denmark is famous for being the happiest nation on earth. Now hygge-mania is sweeping the UK with thirteen books on the subject hitting the best seller chart in 2016. But can hygge, the untranslatable Danish concept of cosiness and quality time together, still be applied when you have a new baby in the house? Continue reading Could Hygge Reduce The Stress Of Parenting?
This plus that equals…. taking a break
Here’s the latest instalment in my series of posts all about what makes our lives here at home tick. You may have noticed that last week things were very quiet on the blog front. I was taking a break. It wasn’t planned but it was needed and here’s why.