For my birthday I was given a great new book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites.
This week has been crazy. We’ve done so much. We’ve been to London for a PlayStation Family event. I’ve been training, a lot. Mainly though L has turned three. Three whole entire years old. How did that happen?
Emotion wise I’ve been bouncing from amazingly happy to crushingly sad. For me this is a real worry as it’s one of my biggest indicators that the darkness is closing in. Another classic sign for me is the cold sores. Whenever I get really low I get cold sores. The 14 I have invading my lower lip at the moment though, is quite frankly, a piss take. At least because I know this I can concentrate finding a level place.
I need to find time to start meditating again. I’ve been having my lunch breaks in my car, so this seems like the ideal time for a few moments reflection. I also need to be writing, so I’m busy. Luckily I have plenty to write about. Without further ado here are my 10 moments from the past 7 days;
Continue reading Feeling Calm #38 →