Tag Archives: gratitude journal

Feeling Calm #149

For my birthday a couple of years ago I was given a great book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday since and on Wednesday’s (or late on a Tuesday) I go through the daily highlights I’ve written down and pick out my 10 favourites.

This has been a funny old week. Some real highs and a few lows. I’m so physically tired I’ve made myself ill, so I enforced a day of rest upon myself and feel a million times better, just stressed about the growing to do list. It’s hard to find a balance between being happy that I’m on top of things without making myself ill because I’m exhausted.

Here are my top ten moments from the last 7 days:

Continue reading Feeling Calm #149

Feeling Calm #148

For my birthday a couple of years ago I was given a great book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday since and on Wednesday’s (or late on a Tuesday) I go through the daily highlights I’ve written down and pick out my 10 favourites.

Ok, so clearly last week I was feeling smug with my whole I’ve got this vibe! I have not got this, not at all. I’ve been in a bit of a pickle mentally this week. Feeling entirely overwhelmed but with no focus or appetite to work either. Classic signs that I’m on the brink of darkness. I have found that since I have have gained the ability to notice these signs, then write about them, I can often often avoid the dreadful spiral into the depths of it all. So here’s hoping.

Here are my top ten moments from the last 7 days:

Continue reading Feeling Calm #148

Feeling Calm #147

For my birthday a couple of years ago I was given a great book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday since and on Wednesday’s (or late on a Tuesday) I go through the daily highlights I’ve written down and pick out my 10 favourites.

Hooray for lovely normal, totally unexciting days. It’s been so nice to just get on with everyday bits and bobs and feel like I’m achieving something whilst still getting to catch up with friends and not feel entirely overwhelmed.

Here are my top ten moments from the last 7 days:

Continue reading Feeling Calm #147

Feeling Calm #146

For my birthday a couple of years ago I was given a great book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday since and on Wednesday’s (or late on a Tuesday) I go through the daily highlights I’ve written down and pick out my 10 favourites.

I’ve got my routine back! I’ve had some time to myself. I’ve walked, I’ve cleaned and I’ve worked. It’s all back to normal. It’s actually been really lovely and I’m feeling more like I can cope again.

Here are my top ten moments from the last 7 days:

Continue reading Feeling Calm #146

Feeling Calm #145

For my birthday a couple of years ago I was given a great book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday since and on Wednesday’s (or late on a Tuesday) I go through the daily highlights I’ve written down and pick out my 10 favourites.

It has been a lovely week, good to be back to some form of normality! It’s been busy, I’ve had my birthday and L has gone back to school but despite that it’s still felt calmer than over the Christmas period.

Here are my top ten moments from the last 7 days:

Continue reading Feeling Calm #145

Feeling Calm #144

For my birthday a couple of years ago I was given a great book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday since and on Wednesday’s (or late on a Tuesday) I go through the daily highlights I’ve written down and pick out my 10 favourites.

I treated myself to some time off blogging over the Christmas break, it was nice to relax in the evenings and just chill out. I’m now more cheese than human and ready for the New Year and normal routines!

Here are my top ten moments from the last 14 days:

Continue reading Feeling Calm #144

Feeling Calm #143

For my birthday a couple of years ago I was given a great book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday since and on Wednesday’s (or late on a Tuesday) I go through the daily highlights I’ve written down and pick out my 10 favourites.

I am running on empty but the end is in sight, the end of term and a few days off for everyone, hurrah!

Here are my top ten moments from the last 7 days:

Continue reading Feeling Calm #143

Feeling Calm #142

For my birthday a couple of years ago I was given a great book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday since and on Wednesday’s (or late on a Tuesday) I go through the daily highlights I’ve written down and pick out my 10 favourites.

This week has been lovely, busy but not nearly as tough as last week. It has been quite chilled and we’ve all had a good time. 

Here are my top ten moments from the last 7 days:

Continue reading Feeling Calm #142

Feeling Calm #141

For my birthday a couple of years ago I was given a great book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday since and on Wednesday’s (or late on a Tuesday) I go through the daily highlights I’ve written down and pick out my 10 favourites.

It’s been a bit testing this week, trying to fit everything and dealing with a very tired and irritable child and a very tired and irritable husband, which to be fair has left me tired and irritable. Fun times in our house at the moment!!

Here are my top ten moments from the last 7 days:

Continue reading Feeling Calm #141

Feeling Calm #140

For my birthday a couple of years ago I was given a great book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday since and on Wednesday’s (or late on a Tuesday) I go through the daily highlights I’ve written down and pick out my 10 favourites.

It’s been a bit testing this week, trying to fit everything and dealing with a very tired and irritable child and a very tired and irritable husband, which to be fair has left me tired and irritable. Fun times in our house at the moment!!

Here are my top ten moments from the last 7 days:

Continue reading Feeling Calm #140