For my birthday a couple of years ago I was given a great book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday since and on Wednesday’s (or late on a Tuesday) I go through the daily highlights I’ve written down and pick out my 10 favourites.
It’s been a busy week. We’ve done lots of nice things and I’ve been pretty positive and managed to get a lot of jobs sorted out but my anxiety is through the roof at the moment.
For my birthday a couple of years ago I was given a great book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday since and on Wednesday’s (or late on a Tuesday) I go through the daily highlights I’ve written down and pick out my 10 favourites.
Another lovely week, especially with half term. I love having the kid home, it’s just great and I’m genuinely sad when he goes back to school. That’s mainly why there wasn’t much activity last week, I was too busy having fun!
Here are my top ten moments from the last couple of weeks:
For my birthday a couple of years ago I was given a great book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday since and on Wednesday’s (or late on a Tuesday) I go through the daily highlights I’ve written down and pick out my 10 favourites.
Things have been a bit better this week. The sun is shining and I have been making a conscious effort to look after myself, it’s been worth it. I know I’ve a tough time ahead, since we got a new manager at work we’ve had two team members hand in their notice. We’re a team of 5 including our manager. It’s about to get rocky, but there’s nothing I can do about that. Just got to stay positive.
For my birthday a couple of years ago I was given a great book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday since and on Wednesday’s (or late on a Tuesday) I go through the daily highlights I’ve written down and pick out my 10 favourites.
Well, well, well it’s been a week. Everything was plodding along nicely then it all imploded. It’s always fun to be the focus of a family argument that results in tears and people walking out of a cafe without paying. I’m not handling things particularly well at the moment, but this is my happy place, so we won’t dwell on it again.
Here are my top ten moments from the last couple of weeks:
For my birthday a couple of years ago I was given a great book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday since and on Wednesday’s (or late on a Tuesday) I go through the daily highlights I’ve written down and pick out my 10 favourites.
It’s been a bit manic with the kid back at school. He’s taken a while to settle back into it and been a bit of a monster in the evenings, a horrid mix of mentally exhausted but not physically tired. Bedtimes have been taxing to say the least.
For my birthday a couple of years ago I was given a great book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday since and on Wednesday’s (or late on a Tuesday) I go through the daily highlights I’ve written down and pick out my 10 favourites.
I’ve had a nice week and have been able to enjoy the last week of the Easter Holidays with the kid. We’ve all had some time off and were able to do some lovely family things and make the most of the good weather.
For my birthday a couple of years ago I was given a great book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday since and on Wednesday’s (or late on a Tuesday) I go through the daily highlights I’ve written down and pick out my 10 favourites.
I’ve come to realise over the last few years of blogging that my blog is a very good way to judge how my mental health is doing. Regular posts, happy and upbeat. Missing the personal posts but up to date with reviews and paid work, need a bit of self care. Not writing at all, I’m struggling and need help.
For my birthday a couple of years ago I was given a great book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday since and on Wednesday’s (or late on a Tuesday) I go through the daily highlights I’ve written down and pick out my 10 favourites.
So I didn’t write this last week, not because I hadn’t had anything good happen. I did. But mainly because so many bad things had happened I just wasn’t writing at all.
For my birthday a couple of years ago I was given a great book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday since and on Wednesday’s (or late on a Tuesday) I go through the daily highlights I’ve written down and pick out my 10 favourites.
Today has not been a good day, but today also isn’t part of the last 7 days, which were, on the whole pretty good. I need to concentrate on some self care a bit more, but otherwise it’s been a lovely week.
For my birthday a couple of years ago I was given a great book ‘Calm’ and a journal from my friends. To help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday since and on Wednesday’s (or late on a Tuesday) I go through the daily highlights I’ve written down and pick out my 10 favourites.
It’s been a nice quiet, calm week. Just what I needed. I grabbed some extra hours at work and just chilled and relaxed with the kid. It’s been lovely.
Here are my top ten moments from the last 14 days:
