Have you heard of ActiPatch? It’s amazing, I’ve been using it for nearly two years now. It is great for parents who have bad backs from wrestling with squirmy babies and toddlers, superb for sporty types and all those muscular injuries, in fact it’s great for everyone.
It is a drug-free device that uses electromagnetic pulse therapy to stimulate nerves to repair, so can’t be used when pregnant, but pretty much anyone else is good to go and priced at £19.99, which is a lot cheaper than painkillers when you consider this will last for up to 720 hours! Continue reading A Winner with Actipatch→
So in about a year I am going to be a bridesmaid for my little sister. This is just the kind of goal I need to start losing some weight and getting healthier, which all ties in nicely with my quest to be a calmer, happier and healthier person.
I have decided to vlog about my journey as that will give me a visual reminder of where I’ve been and where I am and as it’s something that makes me rather uncomfortable it will also help to keep me in check. Plus it’s always good to push yourself.