Oh my word the last few months have been weird. In the weeks preceding lockdown I had come to the realisation that my mental health was really suffering and I needed some help, but then of course it became a lot harder to come by. 

The initial few weeks of lockdown were just what I needed, something to focus my energy and my mind on, then as it became the new normal things started to slip again. So I focused on the smaller things I could do to make everything a little bit better.