FROM ‘Hygge’ to parenting, the Danish way of doing things is often widely talked about and one of Denmark’s latest exports is no exception. “The Children’s Meditations In my Heart” by emerging Danish author Gitte Winter Graugaard enables children to fall asleep within minutes. Now available in three different languages, it is beginning to change bedtime routines the world over.
Continue reading The Children’s Meditations in My Heart – Review and Competition
You may remember I recently wrote about some fitness apps that I loved, but that I had some reservations about my meditation app, Calm, as they had removed a lot of my favourite meditations and the subscription fee was just too high. Well just after I wrote that, buddhify got in touch to see if I would like to review their app.
This plus that equals…. health apps I’m using
Here’s the latest instalment in my series of posts all about what makes our lives here at home tick. This week is all about what I would I’m doing at the moment to be a bit healthier and the health apps I’m using to help me along.