Tag Archives: relaxation

This Plus That Equals…. #8

This plus that equals…. a very happy mummy.

Here’s the latest instalment in my series of posts all about what makes our lives here at home tick. This week I thought I’d share the things that I love. Continue reading This Plus That Equals…. #8

Feeling Calm #13

For my birthday I was given a great new book ‘Calm’ and a journal from my friends to help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

This is me at the weekend, my before picture, lets hope
This is me! 

For me this week has been a bit of a mixed bag, on one hand I’m feeling great having lost some weight and taking positive steps to getting a bit more active and healthier, on the other I’ve been feeling quite anxious and stressed about work with new jobs coming in and concerns about existing ones it’s left me feeling unsettled and out of balance. It has been really therapeutic to pick my 10 moments from this week.

Here are my top ten moments from the last 7 days: Continue reading Feeling Calm #13

Our Broads Adventure with Herbert Woods

Just over a year ago we had a marvellous holiday on the Norfolk Broads, staying on one Herbert Woods‘ boats, Silver Light. This year we have been incredibly lucky to return, this time staying in one of their luxurious holiday homes, The Bittern.

Plenty of boats to watch - Herbert Woods
Plenty of boats to watch – Herbert Woods

The weather forecast before we left had been typically British, especially for a bank holiday, so we were looking forward to being able to chill out in a warm and comfy cottage in the evenings.  Continue reading Our Broads Adventure with Herbert Woods

A Great Night’s Sleep with Sleepy People

Getting a good night’s sleep is really important and I have been spending a few months now slowly but surely rearranging my routines and habits to ensure I’m getting to bed at a reasonable time, but if once I’m there, it’s not perfect for sleeping then what’s the point.

Silent Night Protectors from Sleepy People
Silentnight Protectors from Sleepy People

I was lucky enough to be sent some products from Sleepy People to help me get more comfortable. Continue reading A Great Night’s Sleep with Sleepy People

Feeling Calm #11

For my birthday I was given a great new book ‘Calm’ and a journal from my friends to help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

IMG_20160319_142558
There was a chance he thought this machine produced Easter eggs

This week has been far better than last week, I have started working on myself a bit more, making time to meditate and to exercise and I’m looking forward to a weekend away so that helps, even if the evil that is Easter advertising has turned my child into an egg demanding monster!

Here are my top ten moments from the last 7 days: Continue reading Feeling Calm #11

Feeling Calm #10

For my birthday I was given a great new book ‘Calm’ and a journal from my friends to help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

I feel a bit of a fraud this week, writing a post about feeling calm when I have been far from it. I have been tired, irritable, overwhelmed and over stretched and this resulted in my completely loosing it with the little one yesterday which needless to say made feel super shitty. This week more so than most I have felt the burden of everything lay on me, my immediate support system is not the best and I need to admit this and reach out more.

My Cheeky Little Woodpecker
My Cheeky Little Woodpecker

I’ve been trying everything I can to help me maintain some semblance of calm, writing my journal, meditating when I get a chance, which isn’t as much as I’d like or need, walking and trying to go to bed at a good time, but ultimately returns to one thing, time. So I need to get a lot better at managing it, so I have time, time for me, 10 minutes a day shouldn’t be so hard to find, I just need to make sure I do it as it sure as hell isn’t going to be given to me.

Importantly there have been lovely things this week so here are my top ten moments from the last 7 days: Continue reading Feeling Calm #10

Feeling Calm #9

For my birthday I was given a great new book ‘Calm’ and a journal from my friends to help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

This week has been all about illness, ugh! I dropped a perfectly healthy child off at nursery on Friday to get the dreaded ‘he’s got a temperature’ call a few hours later. He made it through the day at nursery quite nicely, saving the fevers, coughs, vomiting and general illness for us over the weekend. Yeah, Mother’s Day was a blast I’m lying. Then just as I thought he was getting better my sinuses tried to make my head explode and he went straight back to being ill again.

My Mother's Day gift from Nursery
My Mother’s Day gift from Nursery

The joy of working from home means I don’t have to worry about him not being able to go to nursery and rush around sorting out babysitters and such forth, it just means I’m really behind where I should be this week. Hopefully he’ll be back to normal soon.

So here are my top ten moments from the last 7 days: Continue reading Feeling Calm #9

This Plus That Equals…. Perfect Me Time

This plus that equals…. perfect me time

Here’s the latest instalment in my series of posts all about what makes our lives here at home tick. This week is what makes perfect me time, now I don’t get much so I’m being realistic here. 

Flowers
Flowers

Continue reading This Plus That Equals…. Perfect Me Time

A Little Something Special from Champney’s

Tomorrow is Mother’s Day and it’s not too late if you’ve forgotten as it doesn’t take much to make it really special. Here are my tips and I know they are good ones, because as a mum they would make me happy. Continue reading A Little Something Special from Champney’s

Feeling Calm #8

For my birthday I was given a great new book ‘Calm’ and a journal from my friends to help me find some calm in my life and to de-stress a little. I have been writing in my journal everyday and on Wednesday’s I go through the daily highlights I’ve written down and pick out my 10 favourites. 

Just a normal week with this little fella
Just a normal week with this little fella

 

This week has been fairly boring, thankfully! There have been some lovely moments, some toddler tantrum not so lovely moments and some fairly mundane moments. It’s actually been quite normal and peaceful which is always nice.

So here are my top ten moments from the last 7 days: Continue reading Feeling Calm #8