Power boost your fitness with a membership to the new mindful app called Feel Amazing by hypnotherapist Ailsa Frank, so you can sleep well, motivate yourself, achieve more and break habits.

In this stressful world, we all find ourselves living in, the ‘feel amazing’ app is the perfect pick-me-up with short recordings to fit into your day easily, including the title Fit and Well. A place to relax and fire yourself up to achieve your goals. Make deep and lasting changes using a combination of self-hypnosis, meditation and mindfulness in these beautifully worded recordings by renowned self-help author Ailsa Frank.
There are 4 free titles for all but a membership gives you access to all 45 titles. Get the app on your phone at the Apple App Store or at the Google Play store for Android.

Choose from the various categories:
Sleep & Relaxation, Habit breaker, Boost Confidence, Relationships and Love, Stress-Free Worry Less, Slimmer Fitter, Money and Career, Women’s Wellbeing, Relaxation for Children, Teens and Calming Music.
Power boost your fitness with a One Year Membership for £120 or 3 months from £35
Excitingly I’ve got 4 x 3 month subscriptions to giveaway, to be in with a chance of winning simply enter your details into the Gleam app below.

Can’t wait to try it? Remember you can just head to your app store to get the app and try the four free titles. With things as they are at the moment I feel we could all do with a little boost.
Good luck X
Win a 3 month subscription to the Feel Amazing App worth £35Disclosure – the subscriptions to Feel Amazing have been kindly donated by Ailsa Frank
Who wouldn’t want to feel amazing?! Count me in.
I’m a big fan of hypnotherapy, I’d love to try this app
Sounds great app esp now a permanent WFH worker
I’d love to try this app out. it sounds really helpful.
I could definitely do with being held to task more to try and practice more relaxation and de-stressing!
I think we all could. I’m certainly feeling the pressure at the moment.
This sounds amazing, especially after lockdown I think we could all do with a boost. I love the sound of the relaxation for children and teens. My eldest has asd, and adhd and struggles so much with her mental health and anxiety. This sounds like the app might be of benefit to her too.
You’re so right, we could all do with a little extra
I have seen a lot about this app recently and seems like it could really help.
Good luck x
Yes pleas
Good luck
I’ve always wanted to try hypnotherapy.
It’s interesting to a lot of us I think
I’d love to try this out and see if I notice an improvement.
Good luck x
Good luck!
What a lovely prize!
Good luck
I am really interested to see what this is like and how this kind of self help/self improvement works through an app.
If you win, or just decide to try it, please let me know how you get on!!
wow this is an amazing prize! Would benefit me so much.
It sounds amazing doesn’t it! Good luck!
wow this is an amazing prize! Would benefit me so much.
This looks like it would benefit me very much! Great prize 🙂
Good luck x