Power boost your fitness with a membership to the new mindful app called Feel Amazing by hypnotherapist Ailsa Frank, so you can sleep well, motivate yourself, achieve more and break habits.
In this stressful world, we all find ourselves living in, the ‘feel amazing’ app is the perfect pick-me-up with short recordings to fit into your day easily, including the title Fit and Well. A place to relax and fire yourself up to achieve your goals. Make deep and lasting changes using a combination of self-hypnosis, meditation and mindfulness in these beautifully worded recordings by renowned self-help author Ailsa Frank.
There are 4 free titles for all but a membership gives you access to all 45 titles. Get the app on your phone at the Apple App Store or at the Google Play store for Android.
Choose from the various categories:
Sleep & Relaxation, Habit breaker, Boost Confidence, Relationships and Love, Stress-Free Worry Less, Slimmer Fitter, Money and Career, Women’s Wellbeing, Relaxation for Children, Teens and Calming Music.
Power boost your fitness with a One Year Membership for £120 or 3 months from £35
Excitingly I’ve got 4 x 3 month subscriptions to giveaway, to be in with a chance of winning simply enter your details into the Gleam app below.
Can’t wait to try it? Remember you can just head to your app store to get the app and try the four free titles. With things as they are at the moment I feel we could all do with a little boost.
Good luck XWin a 3 month subscription to the Feel Amazing App worth £35
Disclosure – the subscriptions to Feel Amazing have been kindly donated by Ailsa Frank